Celestial Cantaloupe Soup by Lapis .....

Sweet soup for cooling down.

Date:   9/12/2005 5:05:06 PM ( 19 y ago)

More Raw Food Articles Here

Celestial Cantaloupe Soup
Cynthia Beavers

Ingredients

* 1 whole small Cantaloupe
* Coconut Water from 1-2 Young Coconuts (make sure it is a sweet one)
* you can use purified water if you dont have coconuts
* 2 Medjool Dates with seeds removed
* tsp. Cinnamon
* 8-10 ice cubes

1) Scoop out flesh of the Cantaloupe and put in blender
2) Open a Young Coconut and taste to see if juice is sweet...if not, then open another. Pour into Blender
3) Add 2 Medjool Dates without the pits
4) Add Cinnamon and ice
5) Blend until creamy and serve very cold in a chilled bowl. Sprinkle with Cinnamon serve immediately. Float an edible flower on top for beauty.

This is one of my favorite soups especially on a hot Summer day. I sometimes save the Cantaloupe half with the meat scooped out and use it as a bowl for my soup.



 

Popularity:   message viewed 3080 times
URL:   http://curezone.com/blogs/fm.asp?i=967895

<< Return to the standard message view

Page generated on: 8/13/2024 4:11:34 AM in Dallas, Texas
curezone.com