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Celestial Cantaloupe Soup
Sweet soup for cooling down.
Date: 9/12/2005 5:05:06 PM ( 19 y ) ... viewed 3079 times More Raw Food Articles Here
Celestial Cantaloupe Soup
Cynthia Beavers
Ingredients
* 1 whole small Cantaloupe
* Coconut Water from 1-2 Young Coconuts (make sure it is a sweet one)
* you can use purified water if you dont have coconuts
* 2 Medjool Dates with seeds removed
* tsp. Cinnamon
* 8-10 ice cubes
1) Scoop out flesh of the Cantaloupe and put in blender
2) Open a Young Coconut and taste to see if juice is sweet...if not, then open another. Pour into Blender
3) Add 2 Medjool Dates without the pits
4) Add Cinnamon and ice
5) Blend until creamy and serve very cold in a chilled bowl. Sprinkle with Cinnamon serve immediately. Float an edible flower on top for beauty.
This is one of my favorite soups especially on a hot Summer day. I sometimes save the Cantaloupe half with the meat scooped out and use it as a bowl for my soup.
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