Done by amyk1313 .....

Broken fast

Date:   6/24/2007 1:46:12 PM ( 17 y ago)

I've decided to end my fast. It all goes back to the fac that I'm just not seeing any benefits.. and I'm getting more and more exhausted.. i.e. winded when i try to walk, go upstairs..function. I'm going to continue juicing for morning and lunch, but will then have a decent early dinner. I want to continue on my weight loss..and i will.. i also may choose to attempt this fast later inthe months as it gets hotter and eating ist just less appealing. I also feel I need to further my research for fasting becuase it does feel like I'm just starving myself and not getting hte beneifts of a true fast. so weither its becuase of how much Im juicing, orwhat I'm juicing.. I just see myself going more downhill. IT is partly a psychological game and I beleive i will still have won as long as I don't surrender to the cravings I am having...but I can't afford to beocme any less functional because I have a job and dogs and other commitments. SO here it ends. Thanks for all your support. I will defnitley post again when/should and if I decide to do another fast.

SW 214
Fast-SW 181
CW 172
Fast-GW 151
GW - 115


 

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