Done

Broken fast

Date:   6/24/2007 1:46:12 PM   ( 17 y ) ... viewed 2374 times

I've decided to end my fast. It all goes back to the fac that I'm just not seeing any benefits.. and I'm getting more and more exhausted.. i.e. winded when i try to walk, go upstairs..function. I'm going to continue juicing for morning and lunch, but will then have a decent early dinner. I want to continue on my weight loss..and i will.. i also may choose to attempt this fast later inthe months as it gets hotter and eating ist just less appealing. I also feel I need to further my research for fasting becuase it does feel like I'm just starving myself and not getting hte beneifts of a true fast. so weither its becuase of how much Im juicing, orwhat I'm juicing.. I just see myself going more downhill. IT is partly a psychological game and I beleive i will still have won as long as I don't surrender to the cravings I am having...but I can't afford to beocme any less functional because I have a job and dogs and other commitments. SO here it ends. Thanks for all your support. I will defnitley post again when/should and if I decide to do another fast.

SW 214
Fast-SW 181
CW 172
Fast-GW 151
GW - 115

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