Re: Hypothyroidism fasting case studies

Yes, fasting will help your hypothyroid, however, during your fast you may experience that your thyroid is low. Many fasters show symptoms of hypothyroid during a fast.

The reason you have hypothyroid is because you lack Iodine, an element very essential for keeping your thyroid healthy. After you complete your fast, refeed on as much greens you can and then two weeks later start taking Lugol's Iodine solution. Go to Iodine supplementation forum and look for messages from Grizz, he has a nice website how tot take Iodine and how much and other links.

Your belly that you do not like looking at is not only due to hypothyroid, but liver not functioning properly and/or you are eating when you are not hungry. Check into Liver Flush and you will see how Liver Flushing helps your belly.

Also include healthy fats in your diet and eliminate junk food, carbs and alcohol from your diet if your are consuming those things.

Continue fasting, it is amazing, but post fast feeding is equally important.

Peace.

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