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day 0 and Day 1
Dedicated to do it
Date: 1/23/2008 2:13:05 PM ( 18 y ) ... viewed 2107 times This will be my first Water Fast.
For health and weight loss.
No initual preparation.
Starting day was fix at Full Moon.
DAY 0
Today's Physical Outlook:
80 kg (176,4 Pounds )
Today's Intake:
Eating normal up to 4 P.M.
Today's Output:
- #2 Once in the morning , Normal
- 6 P.M., 1 quart water enema, followed by 1 quart organic coffee enema.
Today's Mental Outlook:
- Dedicated to do the Fast.
DAY 1
Today's Intake:
- 1 cup warm water with cayenne
- 15 cups of water with the juice of one lemon
Today's Output:
- I am going to the bathroom #1 like every 1/2 an hours,urine is clear,no color, no odor
1 enema ( 2 quarts water with the juice of one lemon )
Today's Mental Outlook:
- I can do this
- I am not hungry at all
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