"Recapture Your Health" is for people seeking relief from chornic symptoms, pain, or illness. The self-help 3LS Wellness Program (named after the balance and support of a 3-Legged Stool) present an effective approach to health and healing based on 3 simple, low-cost practices that can be done at home. It has guided thousands of people to reverse troublesome chronic conditions and achieve a state of vibrant health. "For the millions who are suffering from chronic and poorly understood symptoms, this book is the answer." -- Christiane Northrup, M.D.
Jan DeCourtney, CMT (Biography)
Jan DeCourtney, C.M.T., co-author of "Recapture Your Health," integrates therapeutic massage, the 3LS Wellness Progrm, and other healing methods into a program of holistic health and self-care education in her practice in Boulder, Colorado.
Walt Stoll, MD (Biography)
Walt Stoll, M.D., holistic health educator, has practiced for more than 30 years as a board-certified family practitioner. He is host of the popular holistic website www.askwaltstollmd.com, co-author of "Recapture Your Health" and author of "Saving Yourself from the Disease-Care Crisis."