I know when I first heard of this diet, I thought it was really hard to follow with the sick and demented diet that modern society has evolved to. But lately, I've turned into a type O friendly betty crocker. I'm now starting to find this diet really easy and tasty. Just a few quick ideas:
For hot summer months, I love slushy drinks. Of course most slushy drinks are loaded with sugar. By accident, I found out that if you freeze grape juice for 1/2 hour to an hour, that you can mix it up and it will make a slushy type drink. It can't be the normal crap that has Sugar and corn syrup in it (that seems to turn more to ice), it has to be the stuff that has no sweetners added (don't even insult me by bringing up asparame) I found out that when they don't add sweetners, that they actually add juice, so it's better tasting.