hi...years ago I was advised to take b complex vitamins 3x/day to help my body as it would 'need' it during parasite cleansing. it made me feel aweful, apart from the parasite cleansing...because once I eliminated the supplements it was better. so, I'm not sure if this helps you any, except that I experienced similar something not right with it. if I take superfood type supplements I'm okay.

how's the chelation going? I'm about to start as soon as I get my hair test results.

my advice is to stop the b complex and instead get the b vitamins individually. this will allow you to take each b alone and see how your react to it. yes i know its a pain in the ass to do it that way, but its the only way you will know specifically which b vitamin is giving you problems.

just out of curosity what form of b12 is in your b complex? if it cyanocobalamin thats not good and could possibly be whats bothering you. you want methylcobalamin. cyanocobalamin actually has cyanide in it, no kidding.

thanks for your ideas. Yes, thats a good idea to take them seperately. Theoretically, the supplement is a good combo - from biocare. Hydroxycobalamin b12, p5p for b6 and others i dont know the best forms. I try to take b12 sublingual methylcobalymin 1000mcg atleast once a day with betain supplements, so thats ok.

Thats outrageous about cyanocobalamin supplements having cyanide in them. Still, I used to chew on apple seeds and that has cyanide in them too. I gave up eating the whole apple when i learned about it. Also bitter almonds have them and i've often bitten into a bitter tasting one. I probably have consumed more than the average person. I wonder what chelates cyanide.

Hmmm.. Interesting about being tired because i experience the same thing!

I have been getting weekly shots of an "Adrenal" shot by my Naturopath. It is basically a Vitamin B shot.
I feel absolutely fantastic when I get them but in the first day i get quite tired and after that i feel good. I asked the Doc what the deal is and he said that the purpose of giving me the Vitamin B shot is to not only give me energy but to build up the stores in my body because i'm so depleted. Over time I will have to get a shot less frequently when my body has sufficient reserves. He said that my body is just adjusting to the high dose given.

Now i'm not sure if that's what is happening for you but i'm glad i'm not the only one out there going through the same thing! :) Hope that helps...


Linda
Heal Adrenal Fatigue