Most people have a salt deficiency. The low salt diet is killing folks, especially the heart patients. Eat all the Seasalt you want. It's almost impossible to eat too much salt. There's even an antiparasite protocol using as much as 6 grams of salt a day to kill the parasite that causes Lymes disease. (www.lymephotos.com)

If you crave it - eat it. Lemons too. Lemons are pure liver food and the liver loves them. Wish I could get good lemonaide up here.

Salt is a natural preservative and the bugs hate it. So if you want to stay young eat lots of good salt. I use Celtic Seasalt - great stuff. I get the light grey and mill it with a ceramic rolling pin to get it finer and take some of the moisture out. Let it dry out in the sun or the oven on low.

Salt and lemons will keep you young.

Doc