William H,

I can certainly believe that. :) Glucosomine & MSN combinations are so very expensive that I take Geletin & fresh fruit instead which had me pain free in about 8 weeks. :) I had read somewhere that this combination reverses some types of joint inflamation and damage.

I had read once that pectin is considered the best 'fiber' product you can take, better than bran; so I can accept that it would draw metals out of the body as well. I think I'll try it as I have had amalgum fillings for 49 years.

How much do I take? A teaspoon or tablespoon full?

--nh

http://tv.groups.yahoo.com/group/FreeScape/

So it's true, "an apple a day keeps the doctor away"!

Can you use fresh apples instead? If so, how many? I really like apples and would be happy to eat more.
Thanks...

I've eaten an apple a day for the
last 28 years. It's usually the
very last food that I eat in the
evening. The pectin has lots of
quiet time to do its cleansing.

In addition to relieving joint pain,
the apple pectin is very nutritious
for the liver. It helps to soften
liver stones , which makes them
easier for the body to flush out
naturally. Many of the most popular
liver cleanses, like that of Andreas
Moritz, use apple juice or whole
apples for precisely that reason.

I eat organic apples. After you
get them home, wash the apples for
10 minutes in a bowl of pure water,
to which you've added several ounces
of White Vinegar and a shot of lemon
juice. Scrub the apples with a brush.That will clean the outside
of the apple (or any fruit or veggie). Costco sells BIG jugs of
White Vinegar.

An apple a day DOES keep the doctor
away! It's a cheap, easy, delicious
way to help maintain your body in
top working order.

Blessings,

Owen

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I've eaten an apple a day for the
last 28 years. It's usually the
very last food that I eat in the
evening. The pectin has lots of
quiet time to do its cleansing.

In addition to relieving joint pain,
the apple pectin is very nutritious
for the liver. It helps to soften
liver stones , which makes them
easier for the body to flush out
naturally. Many of the most popular
liver cleanses, like that of Andreas
Moritz, use apple juice or whole
apples for precisely that reason.

I eat organic apples. After you
get them home, wash the apples for
10 minutes in a bowl of pure water,
to which you've added several ounces
of White Vinegar and a shot of lemon
juice. That will clean the outside
of the apple (or any fruit or veggie). Costco sells BIG jugs of
White Vinegar.

An apple a day DOES keep the doctor
away! It's a cheap, easy, delicious
way to help maintain your body in
top working order.

Blessings,

Owen

I have been using Apple Pectin for sence 1996. In 1998 I found ou that I could use a pharmasutical grade of Apple pectin in capsule form and have been doing so ever sence. I created a product that I have had little success in marketing although where I work the people have found it to work. 40 to 50 people have tried it most with results with in 2 to 3 days. Not as nasty as the Certo I used to take. Not trying to sell anyone anything but here is my story:
http://www.gulftel.com/boomer/story.html

William Heritage

every body reacts to these joint pain relief nutrients in a different way, so it cannot be said that one thing that suits you might suits others..however apple pectin has most of the times shown satisfactory results...