It is very insightful of you to notice this...
"when people harm you and then blame you for it, project it onto you".
In psychology, this is known as "transference"...they need to redeem their conscience and their ego and make you out be the guilty party/villain.
I'm going to post some short poems I wrote years back. I was taking a poetry class and didn't consciously intend to write any of these, but, at first, when I sat in front of the paper (for homework) not having any idea of what I could write about, one word in the whole English language seemed very meaningful. Then, the next day, I made a sentence. The next day after that, that sentence became a poem (very short, but a poem). I wrote all four that month (all came from my subconscious/inner child). The most meaningful to you might be "Only the strong survive". Like you said..."they are DUMB" (they only SURVIVE, they don't live a rich full life, it is WE who "LIVE" a rich full life). They are PRUDES (prudish) and like to imagine themselves to be "perfect" and have decided that everyone is in violation of their rules of perfection. They have decided to find "other people" to deserve the scorn/penalties for their own underhandedness. When they sense your noble character (that you are just), they are all the more "ashamed", but they don't have the courage to recognize the real culprit, so they transfer the blame to you.
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Only the strong survive
There are those who seek out all the meek,
and contrive all their schemes from grandiose dreams.
they're frought with shame and have not your fame,
and to their disgust, only you are the just,
In jealousy's sight, you must suffer their plight,
lest they withstand such a governing hand.
fantasy "perfection" is their rule, and their pronouncement so cruel,
that they dare not pursue what they think is you,
the predators are strong,
but do not live long,
because they only survive, but their prey is...
"ALIVE".
Moonbeams and white lights
Moonbeams are silly things like white lights when you're dead,
but, in fates truth, their mystery is shown,
They're made of memories of life and pain's mirage,
a buddy's farewell and a vision of fright,
From youth we traded stories of storms and defeats, agonies and glories,
We accomplished our dreams, suffered our miseries,
We trembled from nightmares and conquered our fears
We laughed and cried, had heartaches and headaches,
Stood tall and proud as an invincible team,
Till twilight's grasp made his flesh like ice,
and tears could only mock the heartache I felt,
But now I understand those moonbeams and white lights that shine on him...
they're all my memories of him.
The Time Dweller
Like a blind man's sight,
Time flows like a stream,
Like the rich man's poverty,
time is stagnant like a pond,
Greed's wait for more is the suspension of time,
till continued again and repeated forever,
observing the tunnel and travelling through time,
The rich man dwells in an unseen prison of greed,
not knowing hardship or triumph,
failure or success,
But only the drug that flows through his veins,
and shines in his eyes,
Causing the blindness needed to play the game,
never realizing that it should not be played at all,
he rejected reality from the start,
and, now, is blind in his heart.
The Star of Life
Of moons and planets is the celestial sphere,
and when darkness falls, the twinkles appear,
Peircing the shadows without purpose,
but, a world away, we fear that as fate,
never understanding we're of a different state,
and forever search for the Meaning of Life.
Wisdom is lost by a misplaced word,
and the question formed, completely absurd,
Then, darkness falls and becomes our fate,
But, the theater of Life is in our control,
we write the scriipt and play the lead role,
and the light shines upon us, for we are...
The Star of Life.
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You might also find it calming to write about some things that matter to you.
The predators are DUMB (subconsciously, they NEED to be dumb and not think things through). Peace and harmony (peaceful coexistence) is LOGICAL (meaning that peace and harmony are the only logical way for humanity to live on this earth). That means that EVIL (tormenting others, etc.) is ILLOGICAL/stupid/dumb (in order for a person to commit evil, they MUST NOT think things through...they must act/think/be DUMB).
Don't worry about what "Christians" say (I was one for 24 years). "Christians" are SNOBS (they think they are "THE ELITE", they are the most hypocritical of "predators").
REAL God devotion is called THE WAY...
Acts 24:22 (a Roman official was talking about THE WAY)
"But Felix, having a rather accurate knowledge of THE WAY".
Acts 11:26
"and in Antioch, the disciples were first called CHRISTIAN" (false beliefs/practices were added to Jesus worship).
In John 14:6, Jesus said "I am THE WAY...".
Just in case you ever begin to WORRY/fret about anything written in the bible, the bible is NOT the "word of God", it is the "doctrine of Christ" (Hebrews 6:1), neither is it "the final authority" (as so many "Christians" believe). Only Jesus hung on the cross. He said...
Matthew 28:18
"ALL AUTHORITY in heaven and earth has been given to me".
So, tell the "Christians" to get off your back (they wouldn't know Godliness if they tripped over it).
Right now, you are 10 times more Godly than the "Christians" because you know "suffrage" (you've suffered and ENDURED justly instead of "transferred" with schemes and scams),...just let your inner child relate to "I am who I am".