I seen this a year ago, sounds convincing at first but then i did some research. First fat was the problem, now it's sugar, next....protein. Wouldn't it make sense that it's the processed food items and toxins; not the natural things like fruit and cane sugar? High fructose corn syrup is going to have mercury and other toxins in it. Thought i'd post this and hear others thoughts.



http://raypeat.com/articles/articles/glycemia.shtml