I read that if you introduce ozone into a conventional steam sauna the ozone degrades rapidly into oxygen due to the hot ambient air and moisture inside the sauna. So they say it's useless to do transdermal ozone therapy inside a steam sauna because the ozone degrades and turns back into oxygen before it has a chance to enter the body through the pores of the skin.

Now, if you use a *far infrared* sauna instead, will you be able to avoid this problem since far infrared does not heat the ambient air (or if it does, only slightly)?

Also, is it true that if you are sweating you have to wipe off the sweat and turn off the heat to prevent further sweating, otherwise the ozone won't be able to get in through the pores of your skin because the sweat will block it from entering?