purplepixie
I'm trying to figure out how my urine PH is always so alkaline. (7.5-8)
I've introduced more acid foods and it's not changing. Some days i've been consuming 80% acid foods - still no shift in the urine ph.
Weird thing is while on a strict veggie/fruit cleanse my urine PH was more acidic.
Ketosis is something i'm struggling with also.
Anyone experienced this and how i can naturally help the body balance it's acid/alkaline PH better?
TIA :-)