It largely depends upon what antibodies are causing the problems for you. Some people react with IgE and other people have problems with IgG.

For me IgE is a problem and I am allergic to just about every food. I itch when I eat foods that I react to which gives a clue. Total exhaustion was a big problem for me and I discovered that I could train my immune system by the way that I ate. If I ate the same food at the same time of day within about a 30-40 mins window I would be okay and I would not be totally exhausted and I did not get the skin reactions that I can get. My white cell counts are much better as well. If I deviated from this and introduced new foods then I would become totally exhausted and sleep for most of the day. Not much of a life!

I discovered that high dose Methylcobalamin Vit B12 has been validated to stimulate the activity of the body's TH1 suppressor T-Cells, which then down-regulates the over-production of the allergen antibody IgE in allergic individuals. This limits my immune reaction to foods. I was taking 25mg methylcobalamin per day but have reduced it to 20mg/day now. That helps me more than anything else. I still don't change the foods too much but the times do change quite a lot without too many problems.

http://en.wikipedia.org/wiki/Vitamin_B12#Medical_uses

You could also try Saccharomyces Boulardii which increases production of IgA and IgG antibodies which did help me. The IgA antibodies could be the key as they are normally produced by the digestive system but for people with hyper permeability they are missing in some areas of the digestive system which causes a problem.

I am about to begin making some again. I was culturing it in yoghurt which comes out very well, producing a nice set yoghurt. I think that it would help me so hope to get some done today, or at least to begin culturing from a capsule.....the first pot of yoghurt takes a long time to produce and then further pots are much faster after the CFM have risen.

Look into improving you methylation processes, it might be helpful. B12 is an important part of that. SAMe can be helpful too and can help improve the mood a little. I recently purchased some SAMe powder and measured it out using a digital mg scale. started with 200mg and worked up. I am now taking 400mg twice daily. It can help with methylation and auto immune problems.

Good luck to you.

I recommend that you consume easily digested protein such as pea protein powder which is fairly cheap and can be mixed with water. The texture is fairly nice and smooth and the taste is tolerable but that could be spruced up with something. I have started adding FOS to sweeten it. I also take it mixed with some Rice protein but that stuff is pretty terrible texture wise because the powder can be "tasted" even though it is very fine is still tastes chalky. However when mixed with Pea protein it makes the protein quality very high. I can digest this Pea/Rice very quickly, unbelievably so because earlier 47g Pea and 15g Rice was out of my stomach in less than an hour. Those are both 80% protein powders so lots of protein which you are probably lacking. I recommend that you get some pancreatin as well, I use the now foods capsules which helps a lot. Improving your digestion of protein and increasing your protein intake and digestion might help you increase your weight. Don't be afraid of getting some fats such as Omega 3 and VCO. My protein digestion was so poor that my skin would not heal or form scabs. Since I have taken protein powders such as Pea/Rice and Whey my skin heals much better.

Even better would be hydrolyzed protein which is pre-digested so you get the amino acids directly and your body could not react to that. It is a lot more expensive which is why I do not do it. Until I have sorted it out I will stick with Pea protein and Rice protein because it is so quick and easy to digest. I will stop whey as soon as it runs out. It is far more difficult and slow to digest, tonight was a deciding factor for me.

Because you react to foods and are clearly allergic, which you would be because the cause maintains the permeability for a reason, have you tested your stomach acid levels? I bet you have little active stomach acid. Probably high histamine levels too. If you do have SIBO then low stomach acid levels are almost certain because it keeps the stomach sterile and most bacteria are destroyed, except for some that might get through when the acid levels are not so high. Unfortunately that is when the problems begin!

Eat only easily digested protein such as Pea and Rice first thing, you can have some fat with that but no carbs and do not eat or drink until it is out of your stomach! Take some pancreatin with it to speed digestion which will help digest the protein and fat. Then have carbs such as fruit and veg but no protein foods. Have another protein meal after that has digested and cleared your stomach. I understand what is happening better than anyone else on this. I know the cause of the hyper permeability, how it works and what it does. I am attempting to get what is needed to destroy it but I am finding it difficult purchasing what I need to complete that. I am about to try china because I am fed up waiting on this, it's very frustrating knowing and being prevented from eliminating it.

Can you tolerate

any oils?
any animal fats?
any fruit or vegetable juices


Our intolerance has a lot to do with health of our liver, our kidneys and with health of our intestinal microbiota.


You haven't said much about your past.


Have you ever used Antibiotics ? How often?
What kind of Antibiotics ? Brad name?




If I were you, I would research the next 4 subjects:

- Liver Flush ;
- Fecal Transplant ;
- ketogenic diet ;
- Rotation Elimination Diet ;
- juicing - juice fasting ;


Several stories to read:

//www.curezone.org/forums/fm.asp?i=784900#i
//www.curezone.org/forums/am.asp?i=175990#i
//www.curezone.org/forums/fm.asp?i=1299221#i
//www.curezone.org/forums/am.asp?i=2435#i
//www.curezone.org/forums/fm.asp?i=1819242#i
//www.curezone.org/forums/am.asp?i=169258#i

//www.curezone.org/forums/s.asp?f=1047&c=14&ob=v&p=1


Keep us informed on your progress.

WS

This may help!
I encourage you to read this story (follow the link below) it may give you hope that there are people in the world who truly understand the root causes of digestive disorders.

All the best to you on your healing journey.

http://www.healingdigestiveillness.com/elises-story.html