Hey Everyone,

I have been on a Nutritional Balancing program for 2.5 months and on my initial hair test I was in the dreaded Four Lows Pattern. For the first 1.5 months I did the best I could to follow the program, however I was working long hours and was unable to follow the program as much as I would've liked to.

I realized that I needed to take a leave of absence from work in order to follow the program more strictly and really take my health into my own hands. The last month, since I have started my leave of absence has been a STRUGGLE to say the least. Somedays I have great energy and almost feel like myself. Other days I feel exhausted, discouraged, and even second guess doing the program. I'm only 24 and I'm used to socializing, working, exercising and keeping very busy, but I don't have the energy to do any of these things while doing the program and as a result it is driving me CRAZY and even causing me to feel depressed. Has anyone here been in four lows and experienced this? How did you cope with it? I know that a poor attitude is a main cause of my adrenal fatigue so anything that could help turn my outlook and attitude around on my bad days would be greatly appreciated. Its crazy because before I stated having digestion issues I was so happy and laid back and I'm just trying to get back to that. Thanks!