Liver Flush? What the f**k am I doin... 
#207865
8 y
1,934
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I'm planning on doing my first Liver Flush soon (I'm currently parasite cleansing) and there is a lot of different methods and suggestions. I've had a little look onto Andreas Moritz method.
Does anyone here know a plan I could follow (for a beginner). I thought this 'flush' was a once off kind-of-thing, but after having researched further I see many people have done this 3-4 times.
This is new to me. Can anyone point me to a program or plan I could follow once my parasite cleanse is finished?
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- Re: Liver Flush? What the f**k am I ... r1deforever
8 y
1,381
This is a reply to # 2,317,022Don't overcomplicate it, just choose one from the web that is basic.
It's a basic thing no need for complexity or big drama.
What do you need ? Epsom Salts , olive oil and a grapefruit.
Forget about all the other crap.
Keep it simple, be kind to yourself.- Re: Liver Flush? What the f**k am I ... #207865
8 y
1,240
This is a reply to # 2,317,034Keep it simple - Your talking my language! Thanks for the response.
Should I drink apple juice 1 week prior to the cleanse day? I've read it loosens the stones? Or not necessary?- Re: Liver Flush? What the f**k am I ... r1deforever
8 y
1,393
This is a reply to # 2,317,041If you like, it's good. Apple juice is a stone dissolver.
Personally I just bought 20 apples, and I chop one up and eat it with a glass of water. juicing takes a long time. Fast easy tasty.
Do what you can, but don't not do the flush because you give yourself a complex workload. You will learn as you go. - Re: Liver Flush? What the f**k am I ... monroe444
8 y
1,434
This is a reply to # 2,317,041From everything I've read, you've got to drink apple juice every day for 6 days. I've read you can eat apples too.
Some say you can take malic acid, but on one blog, the girl said she did this and was very sick during her liver flush. Someone replied to her that it was because she took malic acid instead of apple juice and it wasn't enough.
You can also drink apple cider vinegar. I'm drinking a tonic recommended by Dr. Axe.
I have read a book on Liver Cleansing flushing I bought on Amazon. It was quite short but now I wish I had bought the Andrea Moritz book just to make sure.
I also read slightly different instructions on Dr. Wilson's site. These are simpler and he says to take just malic acid. After reading what happened to the person I mentioned above, I'm doing the apple juice route.
I'd be interested to hear how it goes for you.
monroe444
- Re: Liver Flush? What the f**k am I ... r1deforever
8 y
1,393
- Re: Liver Flush? What the f**k am I ... #207865
8 y
1,240
- Re: Liver Flush? What the f**k am I ... r1deforever
8 y
1,381
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