Broke fast 56hrs in fried egg/cheese... 
#226825
8 y
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Original Hulda Clark
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Hi I am new to using forums so unsure how to post.
I was doing Water Fast broke at 56hrs with a fried egg and cheese slice. I want to continue fasting and not eat. My aim was to Water Fast to boost starting keto diet.
This morning my blood ketones were 0.6. Do you think this egg and cheese have effected my ketosis? I will measure it again tonight before bed. Also TMI warning I have had gall bladder removal last yr due to stones...since that surgery I havent tolerated cheese or dairy well so when I ate the egg and cheese I feel as though it just came straight back out lol.
First time posted long time reader.
- Re: Broke fast 56hrs in fried egg/ch... archus
8 y
856
J.Crow’s® Lugol’s Iodine
Free S&H.Restore lost reserves.J.CROW’S®Lugol’s Iodine Solut...
Original Dr. Hulda Clark
Hulda Clark Cleanses
This is a reply to # 2,392,326You can fast again. If your gallbladder is removed, digestion of fats is going to be difficult. Your liver will compensate, though. You should have done Liver Flush to get all stones out. Done is done.
Eat raw fruits and vegetables.
Archus
- Re: Broke fast 56hrs in fried egg/ch... archus
8 y
856
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