I've been fighting against parasites for over 3 years now, and I wanted to share some observations as to what works for me.

* Food-based & mechanical methods against parasites works for me: Things like pineapple, carrot juice, pumpkin seeds, etc. and psyllium & Bentonite shakes have been and continue to be effective against parasites, and have not contributed to "scattering" (like I feel more aggressive methods might do).

* Rotating food-based methods prevents adaptation by parasites

* Coffee-enemas have been extremely helpful at naturally provoking my body to expel parasites: I usually do three enemas in a sequence every night: salt water + coffee + salt water enema: Parasites, etc. usually get stuck near the Ileocecal valve, hepatic & splenic flexures, so vigorously rubbing those areas when I have enemas in me usually dislodges alot more junk: https://en.wikipedia.org/wiki/Large_intestine#/media/File:Blausen_0604_LargeIntestine2.png

* I suspect that most of my " food allergies " were merely foods that harm the existing parasites in my body, causing them to die or release substances that my body doesn't like. As I continue to eliminate parasites, I am able to (moderately) consume more foods I used to think I had to completely avoid before.

* Higher anxiety is usually a symptom that tells me I am going to expel more parasites that day during my enema session. I suspect dying parasites are releasing histamine into my body (like dead seafood releases histamines in their decomposition process). I suspect that my body then releases adrenaline in order to counteract that histamine; my brain is interpreting those two substances together as "anxiety".

* More aggressive anti- parasite measures are taken in the weekly ~24-hr period before a moon cycle (full moon, new moon, quarter moons): this seems to be the time period that parasites are more active and susceptible, and I try to hit them harder during this time (e.g. pyrantel, Wormwood , p&b shakes, retaining coffee enemas).

* Restricting daily food intake to a 6-hr window is allowing me to heal faster: I try to eat as much calories as I need for the whole day between 6am-12pm, then I fast from 12pm to the next day's 6am.

* Tsetsi's Liver Flush works very well for me, even with store-bought grapefruit juice: https://www.curezone.org/forums/am.asp?i=180601 : I take the mix daily, and clearly see results with my nightly enemas.

* Infrared light is very important for maintaining body temperature: without it, food and nutrients need to be used up as a poor substitute, which means less nutrients towards fighting parasites and other bodily functions. I avoid LED & fluorescent lights for this reason (they produce little to no infrared), and prefer incandescent lights when indoors, and try get adequate daily sunlight (~20 minutes) when outdoors.

* I suspect parasites were eating up my gut, causing leaky-gut: I suspect my body was using up its supply of GLA in its constant attempt to repair the gut, leaving much less GLA available for the skin (causing eczema).

My results I attribute to the above:

* My skin is 99% clear of acne, redness, inflammation;
* My eczema is 99% under control (borage oil/GLA helped immensely here too);
* My anxiety has decreased dramatically;
* I no longer look bloated at all, I naturally look toned/athletic now;
* The whites of my eyes are completely clear;
* No more popping noises ( parasite activity?) in my gut area;
* No more bad breath;
* People say I look 25 rather than closer to 40;
* I have a full head of hair now (I was starting to get some bare spots, probably from parasites stealing all my nutrients);
* My hair is strong again, I don't see hair all over my pillow in the morning anymore, or going down the drain when I shower;
* No more graying hair at all!

I still see parasites as I continue to flush, but I now expect this to be a life-long battle.

Note: My posts, including this one, are merely my own observations of what worked for me, and are intended for educational and informational purposes only, and should not be construed as personal medical advice.