Water only fast 
Leo777
7 y
1,412
† Cross †
I am currently on a water only fast. Just some background. I have completed a 14 day fast in the past. I am on day 11 on my way to 40. As doctors won't supervise the fast cause they don't believe in it, I have decided to take a multivitamin and a little less than 1 tablespoon seawall to ensure I stay safe. So that is the background.
I would appreciate imput on why my lips and skin are dry. I constantly have dry mouth even though I drink 2 to 4 liters of water a day.
Thanks- Re: Water only fast archus
7 y
1,622
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Leo777,
No supplements and not 4 liters of water.
Fasting is simple, drink as per thirst, rest and stay warm. By taking vitamins you are putting your body in starvation mode. You are taking partial food where your body tries to take additional nutrition from your reserves to digest what you ingested.
You are drinking way too much water. For dry lips and skin you can apply coconut oil. Also take Epsom Salt and Sea Salt bath or foot soaks. This will get some minerals in your body.
Good wishes.
Archus
- Re: Water only fast archus
7 y
1,622
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