really never say only my 3rd day...that is a great day..everyday is a great day that you have given to yourself...I feel great...not hungry..don't think about food it is amazing how much more time you have to do other stuff when you are not preoccupied with food...I have now lost 18 pounds..one more today...yeah....I really can't believe I have made it this far...Am so proud of myself as we all should be...I have lots of energy....and a clear head for a change...lol...I think so nayway but everyone around me thinks I've lost it somewhere...lol...tkae care and all the best in the world...day 4 tomorow...Oh I didn't know how long I would make it so I started marking each day off on the calender...It is covered now....

happy cleansing......Anita