guys, if it's any consolation, i am about to turn 22 and my skin is doing so much bettter in the past year. i too watched my older sister grow out of it in her early 20's, so if your older sibs' skin has cleared up then yours certainly will too. i know how hard it is.
i must say, though, that my skin has gotten a LOT better, like 90% clear, since i started taking this
Essiac tea daily and i switched to a raw/vegetarian diet. this was all about 2 months ago. my skin is noticeably better and i am noticing a lot of other benefits too. the tea is a gentle blood/liver cleanser. i've also switched to ALL natural shampoo, face soap, etc. i don't put any weird chemicals on my skin anymore. i even switched to natural laundry detergent.
i have basically eliminated all of the following from my diet:
all oils except coconut oil and occasionally organic extra virgin olive oil
all refined
Sugar -- i sweeten things with raw honey (in moderation), agave nectar, and stevia.
all refined grains -- the only cooked grain i still eat is quinoa for breakfast sometimes.
all chemical additives!! -- no
preservatives , artificial colors/flavors, etc
all meat, except salmon or tuna occasionally.. still trying to figure out to what extent i should be worried about mercury
anyway i hope this helps...if you are interested in the
Essiac tea, check out
www.herbalhealer.com.. lots of info and testimonials there.
good luck !
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