Well day 5 is here and the breath seems a little better, well i had less people avoiding me at the office so i took that as a good sign.

I have started to not want to go through the process of juicing after work and have gone 11 hours now without juice or water. Its hard to actually WANT to juice a lot of the time after work. I am STARVING but i am guessing it is because i have gone so long without juice.

Note to anyone embarking on this journey.

Getting a mortgage, buying first home, doing wife's taxes , wayyyy too much stress to be starting on a juice fast:) but i will stick to it, as someone once said, they have "sticktoitism" I figured i could use that word one day:)

So, I was 10.5lb down this morning and slept really well again.
My blood pressure is down from 140+/105 to 124/90 so i guess that is good:) I have noticed i never get headaches now despite the lack of coffee.

I have swapped out half the fruit juice with veg juice to avoid too much Sugar but if i start to feel bored with the juice, i will swap back for a while.

ok, back to the juice (my wife is making me some:)..) yeah its almost Friday :)))))