If you are referring to your large intestine (colon), you may be able to achieve results from professional colon hydrotherapy (colonics).

Modern colon hydrotherapy provides a comfortable procedure to cleanse, strengthen and tone your entire colon from rectum to cecum, and in the process also can assist in restoring it's proper orientation.

Twisting typically occurs at the flexures that join the transverse colon with the ascending and descending portions of the colon, and where the Sigmoid colon joins the rectum. Cleansing enemas at home can also help in the event that colonics are not available in your area, or if they are too costly.

Valerie