Okay maybe it's not day 3. Maybe it's day 1 again. I had an unexpected dinner meeting with my hubby and a business acquaintance. We own our own business in real estate so it's not like I can't go. Anyway we met at a gourmet deli right at my weakest point of the day and I ate a small salad.

I am not back on track. I was actually down another 1.5 lbs for a total of 4.5 lbs. Remember I told you I was really bloated. The lemon water is such a great detoxer and it helped me sweat when I ran. I ran 2 miles the last 2 days. It's raining here and I hope to run this afternoon.

I'm sorry I let myself down and this group. I'm trying not to beat myself up because in the past I would say "Oh well you messed up just quit". The mantra of everyone who says "I'll start again in a few days". During those few days you undo the good you've done. Well I said "No, I am starting again and pushing through the setback instead of being overcome by it.".

Not trying to rationalize just having to deal with the reality that I screwed up. I am 181 down from 185.5 and on my way to 170 which is my goal this MC. Starting fresh today.

Thanks for all the wonderful support!!! This is the best site. You seem to accept me mess ups and all.

Blessings,
Cheryl