amominhim
I started pulling about a week ago, I was using toasted sesame oil. But will change to unrefined palm oil or coconut oil tomorrow.
I can't believe how clean my mouth feels. The dirty feel is gone, even after I ate sweets. I also noticed yesterday how nice my skin looked....kind of glowed..and I have always had bad skin. Even my DH noticed it today.
I started my almost 7 yo DD oil pulling as she has horrible teeth. She loves it, LOL! She says her teeth "aren't rusty anymore". My other two children(4 and 9) have also started it.
I think our teeth are whiter too. But I hesitate to say for sure.
After only a week and such noticable results I am impressed, I can't wait to see what else improves!