hi everyone. i dont mean to be a stranger, but with such good hands on deck here such as molly and sandover and killi, what is there left to do? i do include you all in that list, by the way.

took a break from pulling to adjudicate some other protocols and have taken it back up. for those who dont remember, i never got any of that whitening effect from pulling. well, i have taken it back up and in the meantime i had quit drinking coffee. as you may have guessed by now, it has been over two weeks without coffee and my teeth look like they did 20 years ago.

love to all

eat oil
swish oil
wear oil(especially if its wombats lovely "body wax". i feel the love!)