Phospholipids and Cholesterol are good for many things including healthy gut. Eggs are a good source for both. Lecithin is a great idea too.
The structure of biological membranes typically includes several types of molecules in addition to the phospholipids comprising the bilayer. A particularly important example in animal cells is cholesterol, which helps strengthen the bilayer and decrease its permeability. Cholesterol also helps regulate the activity of certain integral membrane proteins.
Has anyone tried Moringa powder for deficiencies? I tried one tablespoon and it gave me indigestion. I had reflux at night where food came up but it wasn't entirely acidic. Did it further alkalize my already low acid stomach?
For some subforums the folllowing is an additional important information, switch to squatting see https://naturesplatform.com immediately!!
Hey. I've been dealing with the exact same thing you are and I've been trying these nystatin enemas as well.
I actually found an amazing way to get liquid into the cecum using a water pump system.
Do you have an email or discord or something I can use to talk to you?