Thank you for sharing this insightful perspective! The Ayurvedic approach to water consumption is truly fascinating, as it recognizes that health is not one-size-fits-all. The idea that factors like dosha type, water quality, timing, and drinking method all play a role makes so much sense.
Many people assume that drinking large quantities of water is always beneficial, but as you pointed out, balance and individual needs are key. For example, someone with a dominant Kapha dosha may not require as much water as a Pitta type, and drinking excessively could lead to imbalances like water re ...
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