I'm still trying to figure out how to navigate this site.

So today was Day #8. Felt more energized, but getting a bit tired now around 5:00. Mental clarity is great. A little dizzy when standing up, so I have to do that slowly. Head rush. Drinking lots of water. My weight is now 136.8, an increase, but it's usually lower in the morning. Experienced some sciatica pain this afternoon, but very mild. No back pain whatsoever, despite me shifting around in different positions to see if even a back bend would cause it. It's gone. All those steroid shots and pills over the years...what a waste.

My only complaint that concerns me is that I've very out of breath, even with the slightest exertion. Climbing up one flight of stairs and I begin to become out of breath. I do have asthma, but don't use my inhalers because in the past I never really had to.

Looking forward to tomorrow.