I admire the way you can stick to this...

I wonder if surrendering to some
whole grains ala Jensen...
some home cooked brown rice
with maybe some raisins...
or some other wholesome grain
would be a good midway point
to the carbo fragmented white flour
sugar stuff.

Each grain has a spiritual essence,
a unique quality that draws in and from
its original cultural heritage.

Whole Brown Rice for example,
brings in balance, and is cleansing
in its own way. Rye builds muscle.
Wheat builds fat.

Fragmented wheat off the Tree of Knowledge
is a great way to build mucious and
alergic reactions. Most people can't handle it.

That is not to say than I am holier than thou,
my dear. I ate two of those buns in Whole Foods
the other night, and enjoyed every bite.

There is a mile of consciousness separation
between the starchy, so to speak, fragmented foods
and something whole and holy with whole grains
you can make to feed the lovely pre-married butt.

Your EG
Leslie