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New Way of Thinking, New Way of Shopping My habits are improving slowly but surely Now that I drink water regularly, I can really tell when I'm becoming dehydrated. My head starts to hurt a little and other little symptoms crop up that I probably used to diagnose as signs of hunger or tiredness. I now keep water with a slice of lemon at my desk all day at work, and refill it throughout the day. I buy bottled water so I can easily grab some H20 when I'm going to be out of the house for awhile in the evening or on weekends. I can't say I get 8 glasses a day yet, but I'm getting there! I haven't had pop in a while, although at times I want some just to get a break from plain water. Perrier and Pellegrino with lemon or lime helps a bit. Currently I notice that I want my old foods mainly when I'm bored. If I keep a variety of flavors in the house and keep myself occupied, though, my mind doesn't wander to eating. When I was thoroughly into eating raw last year I wouldn't think of food much at all for hours at a time. I'm certainly not at that stage yet this time around, but I'm looking forward to it. Add This Entry To Your CureZone Favorites! Print this pageEmail this page  Alert Webmaster
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