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Day 4, Feb 22nd.
I read the newspaper at a cafe while drinking a lovely...frothy....
Date: 2/21/2006 9:31:09 PM ( 18 y ) ... viewed 2738 times All is well....the headache has stayed away, but I am feeling a bit weak.
Fairly brief update today because we're going out this evening, for dinner (ha!). We're just going to my mother's and I told her this morning I'm juice fasting. If she was unimpressed she didn't let me know! She had the children for a couple of hours this morning so I could have a bit of time out. I did some shopping, more veges, and a natural bristle body brush (!), then I read the newspaper at a cafe while drinking a lovely...frothy....juice! It was nice to have someone else in charge of chopping the fruit, clearing away the pulp etc. But, I was sitting quite near the coffee machine and I'd be lying if I said the smell of the beans being ground didn't send me almost into shivers of ecstasy!
The juice was good though...I had them throw in a whole lemon, and ginger, plus pear and celery. The only thing was it was a bit pulpy...probably not absolutely ideal for a juice fast.
I've had veges prepared in advance today and it has seemed easier. I never thought of preping juice in advance as a regular thing but maybe I could do that? I will do it tonight when I make vege juice to take out with us (Taking broth too), but when I did one in advance yesterday I could definitely tell it wasn't as fresh as usual.
The flush...the flush!...Done at 1pm (not morning as planned!). It worked the same as yesterday and I flushed out some pretty horrible stuff again.
Today's high point: Juice (and me!)....out in the real world, at a cafe....complete with kid free time and a good uninterrupted read of the entire newspaper. Bliss.
Today's low point: I forgot to mention further up...I tried garlic in my lunchtime juice. It repeated on me all afternoon!! I'll try less (1/2 a clove) tomorrow.
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