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Day 1 and a Quick Intro
Fasting for Trichotillomania relief.
Date: 3/21/2006 12:31:58 PM ( 18 y ) ... viewed 2209 times I am hoping that there are many who will travel with me on my pull free vacation. If you struggle with trichotillomania, you know that one day of not pulling your hair out is a day of rejoicing. I will begin my fast today using the Master Cleanse, but with modified maple syrup content.
I also suffer from yeast, and maple syrup can feed the yeast. There is a school of thought about trichotillomania and yeast. Some people believe that if you follow the John Kender diet, you can lessen symptoms and possibly stop pulling. I have followed the diet. It has been helpful, but has not stopped my symptoms all together.
I conducted a 27 day fast and was pull free the entire fast and the subsequent 14 days following. I am hoping for the same results this time, and through prayer perhaps God will show me what my triggers are.
Day 1:
I am going to juice some lemons now and begin my vacation. My starting weight is 150 lbs and 5'4". I can stand to lose a few pounds. I will post later.
9:10 pm - Because I started the fast late today, I'm not really hungry. I fixed dinner for the family. I was a little tempted, but I'm on vacation right? I will have Smooth Move tea, finish watching American Idol and turn in. Looking forward to a pull free day tomorrow.
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