CureZone
  All Blogs
    * in pursuit of perfection *

Blog: * in pursuit of perfection *
by athina

35 blog entries; 17 entries per page; 1 pages; viewed 77,561 times
Description   |   Rules   |   Disclaimer

ADVERTISEMENTS
 
Medianet Ads



ADVERTISEMENTS
 

Water Secret Takes Out Fluoride
Free video reveals how you can remove fluoride from your dr...


Liver Cleanse
Hulda Clark Liver Cleanse

Doritos & Beer

...cause I'm worth it!!!

Date:   11/4/2006 2:42:22 PM   ( 8 y ) ... viewed 1718 times

Well today I had my usual fruits and nuts, and a salad. But a couple hours ago, I got some cravings for junk. So I went to the variety store and, rather than getting some 'compromise' junk food like unsalted popcorn, I got exactly what I felt like having: Doritos (Tex Mex) and two small cans of beer.

And while I'm trying to feel guilty, I can't. I don't think it's so bad to go ahead and give in to a craving every once and a while, especially since I hadn't had any junk whatsover during the week.

And let me tell you, those Doritos were so good, especially paired with the beer. And since I've satisfied those cravings, they're gone. And I don't feel any guilt whatsover because I am not pressuring myself to follow any pre-determined diet or plan. My usual pattern, when on a diet, would be to give in to the craving, then proceed to binge on all sorts of junk with promises that I'll 'be good' and 'get back on track' the next day.

Well there is no 'getting back on track' when there is no 'track' to speak of! Next time I get a craving, I'll let myself have whatever I desire. And afterwards I'll just continue the next day eating as I usually do, starting my day with the coffee and cigarette I love so much.

And speaking of coffee, funny thing happened today. I usually drink two coffees, one in the a.m. and one in the afternoon. So, around 5pm, I was working at my computer and mentally preparing myself to get up and make the second coffee, when I kept on postponing the task. Then the phone rang, so I postponed it again until finally realising the source of my procrastination: I really didn't want that coffee! I felt perfectly wide awake and there was no need for it. So, for the first time in a long time I only drank one coffee during the day.

And it was strange how I was trying to convince myself that I needed that coffee. I was mentally evaluating all the reasons why a coffee was necessary: the taste, the sweetness, a nice 'pick-me-up' for the afternoon...but to no avail. I just didn't want it.

Anyhow, on a different note, my weight this morning registered at 154 pounds for a grand total of 1 pound lost since Nov. 1.

Now, I don't really believe in the scale so much anymore since reading an interesting article a few weeks ago, the source of which I cannot remember. It was based on a study conducted where the participants were subjected to a 1000 calorie diet, and 2.5 hours of daily exercise. All lost weight of course, however their fat levels were being tested during the interim with some interesting conclusions: real 'fat' loss did not occur until after the 20th day.

So I personally conclude that 'real' weight loss only comes with a stable lifestyle change and that means consistent eating patterns over the long term. Having said that, I'm not so excited about the one pound weight loss nor am I excited about the weight loss during the next week. I will continue to weigh myself out of habit, but am sure that the real results of my efforts will be realised over the long term in the way I feel in relation to my energy levels.

Maybe my progress so far does not relate so much to the 1 pound loss as it does to my lack of desire for that coffee this afternoon. Perhaps what they say about refined carbs is true, that they really do slow you down. Only time will tell...

Add This Entry To Your CureZone Favorites!

Printer-friendly version of this page
Email this message to a friend
Bookmark this page/Add to Favorites or press Ctrl+D
DISCLAIMER / WARNING   Alert Webmaster



Share:  Facebook  MySpace  Digg  Reddit  StumbleUpon  Furl this page  Delicious  BlinkList  dzone  Simpy.com  Fark.com  BlogMarks  Wists.com  Google

Add This Blog To Your CureZone Favorites!
 
Add This Entry To Your CureZone Favorites!

Comments (20 of 28):
Re: For those of y… popoe 7 y
erased messages #44762 7 y
Oh ..well babsbiltmore 8 y
yeah me too #41644 8 y
Re: Congratulations athin… 8 y
Congratulations #13442 8 y
Hang in there!!!! tambee 8 y
Re: I can relate athina 8 y
Re: Wow!! athina 8 y
I can relate YourEnchante… 8 y
Wow!! tambee 8 y
Beer Fast tambee 8 y
Re: Hug for YOU!!! athina 8 y
Hug for YOU!!! yourenchan… 8 y
Re: no one is perf… ren 8 y
Re: no one is perf… athin… 8 y
no one is perfect ren 8 y
Re: I had mexican … athin… 8 y
I had mexican food… #6781… 8 y
Watch this Willa Need Pow… 8 y
All Comments (28)

Blog Entries (4 of 35):
Doritos & Beer  8 y
Stage 1: Making Progress (No…  8 y
About the Author  8 y
Preamble  8 y
All Entries (35)

Blogs by athina (1):
Fasting to find myself  3 y  (2)

Similar Blogs (10 of 185):
Red’s water fast jo…  by Redswaterfast  5 h
My Weight Loss Jour…  by celery stick  15 h
Raw Milk: The Whole…  by chef jem  4 d
Nursing in the Raw  by ren  5 d
Water Fasting - 21 …  by earlybird14  5 d
Moringa Oleifera co…  by kyamites  6 d
Telomeres  by edmundchein  6 d
Juicy Journal - Fas…  by katiemarie  8 d
Forgotten Words!  by kerminator  9 d
Obliterate asthma  by jesse.martinez  10 d
All Blogs (1,019)


Water Secret Takes Out Fluoride
Free video reveals how you can remove fluoride from your dr...


Clove Parasite Cleanse
Hulda Clark Cleanses

Back To Top

Selected Ads from CureZone Sponsors: Become a Sponsor

VIP

Best Iodine Supplements
Dr Group Analyzes the 3 Best Kinds! Lugols, Potassium, & Nascent Iodi...
Water Secret
How to remove fluoride from your drinking water?
High Blood Pressure?
3 easy exercises drop blood pressure below 120/80 as soon as today
Growing Pains
For children experiencing growing pains along their legs and feet, Arthrowell
 
 

PLAT

Iodine Supports Thyroid Health
#1 Rated Iodine Supplement! 180-Day Money Back Guarantee. Free...
Hulda Clark cleanses
Wormwood, Clove, Clarkia, Turmeric, Epsom Salt, Uva Ursi, Goldenrod
Hulda Clark Cleanses
Parasite Cleanse, Kidney Cleanse, Liver Flush, Bowel Program according t...
Natural Cancer Remedies
 
 

GOLD

Proven medical anti-diabetic benefits
Electrolyzed drinking water significantly reduces blood...
Proven Candida Diet
The Only Legitimate Diet for Treating Candida in 30 Days
Utopia Silver Supplements
Liquid Life Complete- Vitamin-Mineral-Herbal Nutrition & Plant Deri...
Destroy Parasites Quickly
Learn How to Destroy Parasites And Be Free of Your Unbearable Sympt...
 
 

GOLD

Alkaline Ionized Water
Are there health benefits? What are people reporting?
Immunophen™
The World’s First Liquid Pine Cone Extract
 
 

SILVER

Lugol’s Iodine Free S&H
J.Crow’s® Lugol’s Iodine Solution. Restore lost reserves.
Ccws™
Clinically proven effective against Candida, Yeast Infections & thrush
The Tesla Shield™
Transformational Technology For Mind Body And Soul.
Sutherlandia OPC Extract
Oleander based capsules and liquid proven to reverse HIV symptoms, f...
 
 
Back To Top How many people click on the sponsord links? Become a Sponsor



 


Guest Book - Liver Flush FAQ - News - Link Exchange - Add URL - How To Exchange Links? - About Global Directory

Terms of Service - Privacy Policy - Spam Policy - Disclaimer - Guidelines & Rules - Forum Trolls - Fair use notice

Homepages:  Owen - Wrenn - Maya


CureZone Newsletter is distributed in partnership with www.netatlantic.com


Contact Us - About - Sponsors - Stats



Copyright 2014  curezone.com


fetched in 0.39 sec at 10/1/2014 11:29:53 AM, requested by 184.72.177.47, referred by http://curezone.com/blogs/fm.asp?i=983799 , requested 1 pages during this session, y=2