Balance
Your pH
by Dr. Hulda Clark
The ends of your feet get the poorest "service" from your blood
supply. They are the furthest away. The blood here has the most accumulated
acid and the least oxygen supply....The accumulation of uric and hippuric
acid invites bacteria to feed on them. As bacteria multiply the tissue fights
back with inflammation. Now the stage has been set for pain.
Most persons with painful deposits anywhere in their feet have a morning
urine pH of 4.5! At 4.5 it is safe to guess that a lot (of uric acid ) has
precipitated (in the feet) again in the night. During the day, your body's
pH swings back and forth. The urine gets quite alkaline right after a meal;
this is called the alkaline tide. Three meals a day would bring you three
alkaline tides. During these periods, lasting about an hour, you have an
opportunity to dissolve some of your foot deposits. But if you allow your
pH to drop too low in the night you put the deposits back again. The net
effect decides whether your deposits grow or shrink. To alkalinize yourself
at bedtime, choose one of these options:
1.Two oyster shell tablets, equaling 750 mg. of calcium plus a magnesium
oxide tablet, 300 mg (see Sources). The magnesium helps the calcium dissolve
and stay in solution. Taking more calcium at one time is not advised because
it cannot be dissolved and absorbed anyway and might constipate you. For
the elderly only one calcium tablet is advised. Take calcium tablets with
vitamin C or lemon water to help dissolve (1/4 tsp. vitamin C powder; adding
honey is fine).
2.One cup of sterilized milk or buttermilk, drunk hot or cold, plus I magnesium
oxide tablet, 300 mg. (adding cinnamon is fine).If these two remedies work
for you, your morning urinary pH will come up to 6.0 but if for some reason
they don't, you need to take more drastic measures. Take the supplements
and milk earlier in the day and reserve bedtime for:
3.1/2 tsp. baking soda in water. This is sodium bicarbonate. But don't use
baking soda from a store because most brands I have tested are polluted
with benzene! Using a combination of sodium and potassium bicarbonate in
a ratio of 2:1 is actually a much more healthful potion. You can make your
own or ask a pharmacist to make it for you. Mix two parts baking soda and
one part potassium bicarbonate in a jar. Keep tightly closed. Label it sodium
Potassium bicarbonate alkalizer (this potion is also very useful in allergic
reactions of all kinds). Take I level tsp. in water at bedtime. If your
pH reaches 6 in the morning continue each night at this dose. If it does
not, take 1 1/2 tsp. Keep watching your pH, since it will gradually normalize
and you will require less and less. If you are using plain baking soda,
instead of the mixture, watch your pH each morning, also, so you can cut
back when the pH goes higher than 6.
Persons with a limit on their daily sodium intake must care-fully count
the grams of baking soda consumed in this way. Each tsp. weighs about 2
grams, of which half (I gram or I 000 milligrams) is sodium. The sodium/potassium
mixture would only give you half as much sodium (1/2gram per tsp.). By comparison,
the usual daily intake of sodium is about 5 gm., although salt eaters consume
twice that amount. You have done five things to pull the rug out from under
the bacteria living in and around the deposits in your toes. Now when you
kill bacteria with your zapper, you can expect the pain to go away and stay
away.
Locations at the base of toes may be painful due to a neuroma. Deposits
and bacteria here are even more painful because this is the location of
nerve centers. If the build-up is large, you may prefer some surgical help
or a cortisone shot rather than wait several years for solid relief.
Source: Dr. Hulda Clark's book Cure for All Diseases page 55
Books by Hulda Regehr Clark
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Excerpted from the book "The Cure for all Diseases" by Hulda Regehr Clark
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