Hi there,
I had receeding gums and infection so what I did healed my gums and now they're no longer receeding. Here's what I did:
1.) I purchased a "Dentek" Explorer interdental pick and started scraping just under mu gum line and on my teeth to remove plaque and boy it works like magic! my teeth had gotten so white just by doing that! Purchased @ Walmart for $4.95 Cheap! It's the metal thingy the dentist use.
2.) I purchased some oregano oil placed one or two drops on my toothbrush and brushed my teeth and gums everyday.
3.) I brush my teeth with Arm & Hammer baking soda.
I started noticing very quickly that from scraping the plaque from just under the gum line healed my receding gum line! I have had this for more than 20 years and now it looks like I never had it! The protocol above left my mouth feeling so fresh and clean and keeps my breath fresh!
Hope this helps you as it has helped me,
Take care, Robbie