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Blog: 30 day Juice Fast
by amyk1313

14 blog entries; 14 entries per page; 1 pages; viewed 75,855 times
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  • 30 day Juice Fast by amyk1313
    • Day 3 by amyk1313  16 y
      • boredom eating   by  jiminy     16 y     1,268
        Subject:   boredom eating
        Username:   jiminy     contact jiminy
        Date:   6/13/2007 9:53:39 AM   ( 16 y ago )
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        jiminy

        Hi amyk1313:

        I'm a boredom eater, too! Also an anger eater. I'm trying to make a list of non-food activities for myself, and thought I'd share in case it helps you:

        going to concerts
        singing
        walks by the river
        reading novels
        watching old movies
        writing stories
        researching travel plans
        running
        hiking
        biking
        chatting with friends
        bubble baths
        pedicures

        When I absolutely positively must put something in my mouth while I deal with myself, I've been experimenting with herbal teas: ginger, licorice, mint...lots to try. Anyway, I'm new at all this myself so I don't have much wisdom for you; I just related to what you wrote and wanted to wish you well.

        good luck! jiminy

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