Hi mary88,
First why did you take a coffee enemas? If it was for bowel cleansing then it was the wrong kind of enema. If this was for liver detoxification then you need to take a cleansing enema prior to the coffee enema.
At this point I would suggest taking a cleansing enema to move out any feces. Then make sure that you have your normal 2 BMs a day. If you do not have them then take steps to correct the situation.
For more info on enemas please read my blog titled "My challenge", link below.
Propaul
Hi mary88,
First why did you take a coffee enemas? If it was for bowel cleansing then it was the wrong kind of enema. If this was for liver detoxification then you need to take a cleansing enema prior to the coffee enema.
At this point I would suggest taking a cleansing enema to move out any feces. Then make sure that you have your normal 2 BMs a day. If you do not have them then take steps to correct the situation.
For more info on enemas please read my blog titled "My challenge", link below.
Propaul