Re: SWF- Great Explanation + Link

I would disagree that using a salt water flush
every day for 27 years would be a positive thing
to do. My understanding is that it washes out the
good flora in the stomach and so, while it is
appropriate to do while fasting, and solid food
is not being ingested, or needing to be digested,
when you begin to eat solid food again, probiotics,
kefir, yogurt or other sources of good gut bacteria
are important to take to replace the bacteria which
have been washed out by the salt water flushing.

I also think there is a tendency to abuse the
Salt Water Flush by those who are constipated and
so encouraging them to do this daily instead of
encouraging them to eat properly, to exercise and
to stimulate their body to function better is a
disservice...

best wishes,
Zoe

-_-