I believe that all social phobias are a left-over identity crisis from childhood (when we couldn't have any possible control).
I learned an extreme inferiority complex from being chosen as the flunky of the family (they resented me because my character was better than theirs) and I learned to judge myself against their condescending standards (including the snobbish and prudish standards of "high" society).
I believe that the cure for all personal problems is SELF-REALIZATION and self-acceptance.
---------------------------------"Using EFT for self-acceptance"
About This Video (40 minutes and 51 seconds)
Visit http://www.Tapping.com
for more Emotional Freedom Technique videos, EFT articles, and my E-Book.
Emotional Freedom Technique is a simple acupressure technique for releasing negative feelings.
You feel negative feelings in the body, so you have to go to the body to work on them.
You can release a negative feeling right now with this video. In this video you can use EFT to learn to like yourself more.
FREQUENTLY ASKED QUESTIONS
Q: How hard should I tap?
A: Tap lightly, just so that you feel it. The purpose of the tapping is to bring your attention to different parts of your body, it actually works if you just imagine tapping - as long as your attention is drawn to the right points.
Q: How can I be sure I am finding the right points?
A: Use two fingers to make sure you cover the points. Sometimes the point will 'feel' right, as if there is a slight indent in the skin or the point is particularly sensitive. It's all connected so you don't have to be 100% accurate.
Q: You have missed out points that Gary Craig teaches!
A: Yes. Feel free to tap those too, I left them out to keep the video simple and it seems to work fine without them. If you find the video doesn't work for you, try tapping the additional points - around the top-middle of the head, and just under the armpit.
Q: Is the sequence important?
A: No. You can tap the points in any order. In fact you only need to tap one or two of the points for each particular feeling. It's just you have no easy way to know which point so you might as well tap them all.
Q: I am a skeptic! / You are a charlatan!
A: Thanks. Tapping is perfectly explainable scientifically but it does go beyond most people's understanding. It really does work though, and the best way to prove that to yourself is to try it and watch your negative feelings disappear.
For more info see the Introductory video which gives a bit more explanation:
---------------------------------------
About This Video (2 mins. 12 sec.) entitled "EFT shortcut process"
EFT (Emotional Freedom Techniques) is a simple way to resolve emotional and physical problems and reach your goals. Watch this sample and if you like it check out
(you only have to click on the video screen, nothing else, you don't have to load any Active X, click on the "Red X" to close the dialogue box. I never restore any MIME either, maybe I should I don't know).
where you can learn much much more!
Added: December 21, 2006
---------------------
About This Video (5 min.)
CraigBrockie.com delivers the goods with a video on Emotional Freedom Techniques, or EFT. Learn these powerful techniques to reach your highest potential and reduce stress, increase focus and will, and overall acheive positive results.
Added: January 11, 2007
-----------------------This video shows the effectiveness of EFT on blood cells (8 minutes long).
About This Video
Rebecca Marina, an EFT practitioner, asked Dr Patricia Felici to look at her blood under a darkfield microscope.
Rebecca's blood was "clumped up". Rebecca then applied Emotional freedom technique and corrected the problem in a few seconds. This could be proof that EFT really does create healing opportunities even in the blood.
Rebecca was inspired to do this experiment becase of Dr Emoto and his book about the way water changes with different emotions.
Added: June 01, 2007
------------------
We learned (were taught and ACCEPTED for some reason) that we don't deserve to live a life of happiness (9 minutes).
-------------------------------------------------
About This Video
Learn to use EFT to snap yourself right out of getting sick. The day I had to film, I was coming down with something, but using this exercise, I felt better right away and never got sick!
Added: November 06, 2007