Re: Quick Relief?

try a juice fast or a master cleanse, both will help.

also ask you deepest heart what it really, really wants. what do you, your truest self, really and truly want that you are not getting. ask for real, ask because you want to know the answer.

then, when the answer comes, take steps towards making that happen.

often Depression is the result of repressed and unexpressed anger, rage, and hurt.