Re: how my buddies doing?

2 chugs? How on earth...??
When do you breathe?
I can get maybe half of it down in two chugs. I have to stop and take a breath.
But after I have half of it down, it takes about 6-10 more tries to finish the other half. That's only IF I finish the other half. Often times, I'll finish about 3/4 of it and have to stop. It's not because of the taste, it's because a full quart of warm water really fills you up quickly. I'm a small girl, just over 5 feet tall. I'm petite. I don't know if that changes my stomach size or not, but geez!!!

The taste is just fine. I got some better Sea Salt . Before I couldn't handle it and I would get headaches immediately. I think I may have even been using 2 Tbsp instead of 2 tsp when I first started cleansing hehe! Also I think I had iodized salt at one point. Maybe it's also from having it early in the morning when my head is still a little off, the lack of oxygen from trying to chug that whole thing gets to me and nauseates the poo outta me! ;)

Really though, how do you keep from feeling bloated after half of the SWF? I feel like maybe I'm getting too much air in me.