Re: Flax seed oil

I alternate between coconut, hemp, and flax but flax is still my staple I keep coming back to. It does the best job of infusing my skin, hair, etc and seems as good as coconut oil for the gums and oral health.

I've had trouble with insomnia and coconut oil helps me sleep the night (which even melatonin can't do) - but if I take it in the morning it makes me nap in the afternoon (which I hate). I could swear it also makes me put on pounds if I use it too many consecutive days.

Hemp oil is calming and seems to positively affect my vision. But Flax really infuses the body well, making my hair noticeably silkier, my skin nice and oily and it energizes me when I do it in the morning (but keeps me from sleeping if at night). Plus I seem to get the bigger post pull euphoria from FSO.

Obviously this is all very subjective, and each oil affects each person differently. But I'd love to hear from others the subtle differences in benefits they're observing with their own favorite oils.