Thanks. I tried the Cleanse Smart alone for two days, and nothing, so I got brave and bought the Psylium and Bentonite, if only for my husband to use..we are doing this together which makes it more fun. I tried the BP shake and no hives!! I guess I only get them in the spring when I have the seasonal allergies when I usually do a cleanse or maybe I have gotten rid of the allergy with the liver cleanse.
I got horribly dehydrated with the BP shakes...losing balance, sore kidneys, dark urine. Someone told me to soak the psyllium for awhile before drinking it. I tried it and it worked, no dehydration. I got some plaque and some hardened colon shaped stool after 5 days. Pretty great.