Re: Why do I sleep so deeply

1) For the bedwetting, there was a brilliant guy named Milton Erickson who talks about "prescribing the problem". One of his clients was a 24 year-old man who couldn't get into the Army because he wet the bed every night between 4 and 5 am. Milton simply had him set the alarm clock for 3 am, stand in his own bed, and PEE
DELIBERATELY all over his clean bed for a week. The problem disappeared
completely. It teaches your mind/body that you have control.

So along those lines, you can set your alarm an hour before you usually bedwet and try this solution out. It might sound crazy and drastic to actually do this (maybe find out a way to keep the bed clean :) but I think the long-term gain of ending bedwetting far outweighs a single week of doing this. I mean, you gotta do SOMETHING differently otherwise you'll keep doing what you've always done.

2) Try a radio alarm and turn the volume high.

Keep us updated on your improving progress.

Regards,
M.
http://www.Sleeeep.com