Add them to the mix?

Thanks Tony.

Do you think I could just start with a little more Cottage cheese and then add in some other oils at the same time as the flax.

I have been reading that flax is almost completely unusable by the body if it is not bound to the sulfur-protein to make it water-soluable.

Is true with other oils, or is it just flax that is this un-aborpable, otherwise?

I don't know if that applies to other oils such as the GLA oils, black cumin, grapeseed oil, hemp oil, sea buckthorn oil, etc...

I just want to maximize the effectiveness of the other oils.

The reason I say this is that I have taken flax for years with no noticeable benefit whatsoever. (probably doing more harm than good).

In the short time that I have taken the flax a la budwig protocol, I have started to see and feel a difference.


Thankx