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7-7-7-20-7-7-7-20-7-7-7 at 3 different frequencies routine?
 
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Published: 17 y
 

7-7-7-20-7-7-7-20-7-7-7 at 3 different frequencies routine?


I was wondering if 7-7-7-20-7-7-7-20-7-7-7 at 3 different frequencies routine would be effective?

It would be 15Hz followed by 2.5 KHz followed by 30 KHz for each batch of 7.

 

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