Re: Colonic vs Salt water Flush

I know but I hate the salt water flush, it feels like torture. I did the Master-Cleanse and i could have gone to 30-40 days but the SWF (Salt-Water-Flush) killed me. Now even thinking of it gives me horrible flash backs. I was also thinking of adding psyllium seeds to my diet to help with the fiber. It will give me more fiber than the pulp and I think it works pretty good as well.